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Preventive Care

What’s your risk of falling?

Falling is a major risk for adults age 65 years and older. It’s definitely scary if you take a tumble and can be quite dangerous. Learn how to prevent slips, trips, and falls. These simple steps will help you stay safe and injury-free.

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Smiling senior woman getting a mammogram

What does It mean to have dense breasts?

Discover the health risks and how to get the right screening for your breast type.
Woman smiling

5 sensitive issues to bring up at any doctor appointment

The more your doctor knows, the better they can support your overall well-being. From emotional changes to everyday habits, no topic is off-limits.
Woman and doctor

5 key questions your doctor might ask at your annual wellness visit 

Coming prepared helps ease feelings of stress or anxiety surrounding your annual wellness visit. Here’s a list of common questions your doctor might ask.
Couple hugging

5 common colorectal cancer myths, debunked 

As with many health matters, there are plenty of myths and misconceptions about colon cancer and colonoscopies. Here are the facts — knowing them could save your life.
Senior couple enjoying a walk outside

Get your confidence back — facts and fiction about falling

Falls can cause serious injury, but constantly worrying about falling creates anxiety. Take our true-or-false quiz to help put your mind at ease.
Man tying shoes.

How to choose the best shoes to prevent falls

Wearing the right footwear can help you stay steady on your feet. Here's what you should look for when buying your next pair of shoes.
Person and dog at the beach

Sneaky signs of colorectal cancer everyone needs to know

The symptoms of colorectal cancer can be hard to recognize. Here’s what to watch for and what to do about it.
Senior woman drinking glass of water

10 colonoscopy prep tips from a gastroenterologist

Learn what a colonoscopy is, who should get one, and how to make the preparation process more comfortable.
Senior female patient and doctor looking at chart

8 questions to ask at your annual wellness visit

Annual wellness visits cover a lot of information. Here’s what to ask about blood pressure, healthy habits, and other concerns you may have.
Senior woman stretching

Have you had a bone density test? 6 reasons not to wait

A bone density test can help you understand your risk of bone loss. It’s quick, easy, and covered by Medicare. Read on to learn more.

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